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HOW HEALTH & NUTRITION COACHING CAN HELP YOU?
70 %
70% of your immune system is in your gut, making it the largest immune organ in the body, and therefore plays a huge role in your gut, brain and immune health.
80-90 %
“80-90% of healthcare happens outside of a doctors office. 80% of your problems can be resolved without having to go see a doctor.” Dr. Hyman (leading physician of Functional Medicine)
I work along side medical professionals and I provide you with the knowledge, skills and confidence to help you reach your health goals.
86 %
86% of Brits have suffered gastrointestinal problems in the last year including wind, bloating, indigestion, acid reflux, constipation and irritable bowel syndrome, with over a 1/3 attributing it to stress alone.
Changing our behaviour is the single most important step to help prevent and reverse chronic disease.
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