Like the sound of health coaching but not sure if it’s for you?
Would you like help but aren’t ready for a 12-week programme?
Have a health goal but not sure where to start?
My Jumpstart Session + Follow Up, might just be what you’re looking for!
Nutrition and lifestyle play a huge part in overall health. It influences everything from our energy, mood, digestive function, weight and sleep.
I’m here to guide, support and motivate you to achieve health goals that mean a lot to you!
This package is perfect if you…
This session takes place via video coaching. Coaching over video call is like coaching in person, the only difference is that we’re talking through a screen rather than face-to-face. This method of coaching means you can work with me no matter where you live and can work to your schedule. We can also arrange to speak over the phone if you wish.
£125
Email me at hello@laurawooding.com
Receive 3 of the latest health tips, tools and resources. Plus be the first to hear about my upcoming workshops!
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.