Newsletter
Gain access to my
FREE Friday Digest E-Newsletter
every week!
Benefits you will gain from joining my FREE Friday Digest E-Newsletter:
- Quick and effective health tips ready to ponder over or action on the weekend
- Discover delicious and nutritious recipes and meal ideas
- Increased energy
- Better digestion
- Maximise focus and productivity
- Greater happiness
- Manage stress better
- Improved sleep
- Feel great knowing your doing great things for yourself!
Every Friday at 4pm, I email my (short) E-Newsletter tailored to help busy working professionals, overcome health challenges to feel healthy, happy and energised!
One week, features three of my favourite and latest tips, tools and resources; the next, a blog post centered around a monthly health topic, to empower your wellness journey.
You will also be the first to hear about my upcoming workshops and receive wellbeing discounts.
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"Really inspiring newsletter – has spurred me on to get up and take action!
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"This is my perfect read on my train journey home from work on Fridays. Every week, Laura's newsletter is packed with helpful tips to improve my health in simple, affordable and time-saving ways."
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"So many of your handy tips have inspired, motivated and empowered me to continue striving for my health goals!"
