Laura Wooding

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Sound Bath with Laura

Join me, Laura, certified Sound Practitioner, at Nimble Studio in Clevedon, for a deeply relaxing 1-hour session.

Nimble Studio will be warmed and lit up by candlelight creating a soothing environment that enhances relaxation, recharges your energy and leaves you feeling lighter.

This is your time to pause, unwind, and leave the busyness of everyday life behind.

Settle in, make yourself comfortable, and let the soothing sound waves carry you into relaxation.

Wonderful! As a first-timer, I had little idea of what to expect, but found my mind drifting into fascinating and peaceful territory. I have already booked for my next session.. So many thanks Laura
Over the years I’ve been to several sound baths, all over the country, but because I’m very hard of hearing i didn’t feel I got much benefit. So when Laura invited me to Nimble to try hers, she explained that one benefits even through the vibrations. I did and it was ABSOLUTELY THE BEST IVE EVER EXPERIENCED. It was a lovely small room (only 10 people maximum) and the whole session was amazing. She was very kind and explained exactly what she was doing. What a perfect way to end a working week. Thank you, Thank you, Thank you x
Laura’s sound baths at Nimble are super welcoming and relaxed. Laura makes you feel so comfortable and the sounds really transport you into deep relaxation and healing. I highly recommend giving it a try!

WHAT TO EXPECT:

Each session begins with a introduction to help you ease into the experience. You’ll then settle in, lying on thick mats and wrapping yourself in cosy blankets, warm socks, and anything else that brings you ultimate comfort. To awaken the senses, you’re welcome to roll on a seasonal essential oil.

Together, we’ll flow through a short and gentle breathing exercise to ease you into the experience, helping you open up to a state of pure presence and deep relaxation.

This is more than relaxation alone.

As a Health Coach, I gently weave intention into each session, supporting your overall health and wellbeing. You’ll be invited to bring something to mind – whether that’s better sleep, less stress, more energy, or a personal health goal – allowing the sound to support your body and nervous system in moving towards balance, health and healing.

Guided with care, you’ll then be surrounded by the soothing vibrations of himalayan bowls, crystal bowls, sea drum, seed shaker, and chimes.

As the sound bath comes to an end, you’ll be gently invited back into your body with a tasty homemade treat, whilst encouraging you to carry that sense of calm into the rest of your week.

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'That was just the reset I needed, thank you so much. I'll definitely be back!
'At one point when you were playing the bowls, I felt no pain.'
'Your sound is so harmonious, gentle, and angelic. I've never been to a sound bath like this before.'
'I felt so deeply relaxed, thank you.'

What is a Sound Bath?

A sound bath is a deeply meditative experience where you’re fully immersed in soothing, therapeutic sound waves. I use Himalayan singing bowls, crystal bowls, a sea drum, koshi chimes, and seed shakers to create carefully curated frequencies that guide you gently and deeply on a journey inward.

The combination of sound, vibration, and intention gently guides you from your usual waking state of consciousness (beta) into a deeply relaxed state (alpha, theta, and delta).

In this state of deep relaxation, your body’s natural healing abilities can activate more effectively, supporting overall health and wellbeing.

Some of the many benefits of a sound bath:

  • Improves sleep quality
  • Eases stress and releases physical tension
  • Calms and grounds the mind
  • Provides relief from aches and pains
  • Helps reduce anxiety
  • Restores balance and harmony within the nervous system

Sound baths offer a unique opportunity to reset both mind and body, leaving you feeling calm, balanced, and rejuvenated.

WHAT TO BRING:

  • A pillow and thick blanket 
  • Comfortable warm clothing, including warm socks
  • A full water bottle
  • Optional: Comfort items, e.g your own eye pillow.

Provided:

  • Thick mats
  • Bolsters
  • Eye pillows


WHERE:
Nimble Studio, Clevedon
6 Alexandra Rd, Clevedon BS21 7QE


EVENT DETAILS:
7:00-8:00pm

You’re welcome to arrive up to 10 minutes beforehand. 

I kindly ask that you arrive by 7:00pm. Doors will close promptly so everyone can settle in and enjoy a calm, undisturbed start.

If possible, please turn all mobile phones on silence and/or on airplane mode.


HEALTH INFORMATION:
Sound Baths are safe for most people, but they’re not recommended if you’re under 12 weeks pregnant, have epilepsy, severe tinnitus, or a serious heart condition. Please read my full Health Guidelines here before booking.

Instruments may produce very high- or low-pitched sounds. If you believe these could cause discomfort, pain, or injury, or if you have any medical condition that might be affected by strong sound vibrations, please email me at hello@laurawooding.com before booking your spot.

EXTRAS:
Free parking is available along Alexandra Road.

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Upcoming Sessions


CANCELLATION & REFUND POLICY

I understand that sometimes plans change.

Cancellations made more than 2 days before the event will receive a full refund. To cancel, please email me at laura@laurawooding.com.

For cancellations made within 2 days of the event, I am unfortunately unable to offer a refund, as preparations and costs are confirmed by this stage. You are, however, welcome to transfer your place to a friend or loved one if you are unable to attend. 

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