Sound

Sound healing is a powerful, science-backed approach to wellbeing that uses therapeutic sound and vibration to promote deep relaxation, stress relief, and emotional balance.

Where you can join me:

I also facilitate sound baths at retreats, supporting yoga classes, GP practices and forward-thinking businesses.

Please feel free to get in touch if you would like to book me for any upcoming events.

WHAT IS A SOUND BATH?

A sound bath is a deeply immersive meditative experience where soothing tones and vibrations gently guide the mind and body into a state of calm and balance.

It helps your nervous system relax, eases stress and anxiety, and supports balance in your body, mind, and energy. Think of it as a restorative pause a moment to unwind, recharge, and reconnect with yourself.

I play himalayan bowls, crystal quartz bowls, a sea drum, buffalo drum, a rain stick, koshi chimes, and seed shakers to create carefully curated frequencies that guide you gently and deeply on a journey inward.

'That was just the reset I needed, thank you so much. I'll definitely be back!

'At one point when you were playing the bowls, I felt no pain.'

'Your sound is so harmonious, gentle, and angelic. I've never been to a sound bath like this before.'

'I felt so deeply relaxed, thank you.'

Sound travels through water over four times faster than it does through air (Air: 760 mph | Water: 3,350 mph). Since our bodies are around 70% water, we naturally absorb sound and vibration at a deep level. This makes sound healing a gentle, effective way to support both your physical wellbeing and your overall energy.

Wonderful! As a first-timer, I had little idea of what to expect, but found my mind drifting into fascinating and peaceful territory. I have already booked for my next session.. So many thanks Laura

Over the years I’ve been to several sound baths, all over the country, but because I’m very hard of hearing i didn’t feel I got much benefit. So when Laura invited me to Nimble to try hers, she explained that one benefits even through the vibrations. I did and it was ABSOLUTELY THE BEST IVE EVER EXPERIENCED. It was a lovely small room (only 10 people maximum) and the whole session was amazing. She was very kind and explained exactly what she was doing. What a perfect way to end a working week. Thank you, Thank you, Thank you x

Laura’s sound baths at Nimble are super welcoming and relaxed. Laura makes you feel so comfortable and the sounds really transport you into deep relaxation and healing. I highly recommend giving it s try!