Feel well and energised
through gut health
and lifestyle

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FREE GUIDE
Effective, simple and enjoyable strategies,
you can start right away!

All which have helped transform
the health of my clients!

Hey! I’m Laura.

Integrative Nutrition Health Coach.
Chef.
Master Of Making Healthy Food Tasty.
Behaviour Change Expert.

Through combining Health coaching, nutrition & cookery,
m
y mission and passion is helping stressed professionals,
who stuggle with digestive symptoms,
to feel well and energised again! 

Through all of my services, I guide, support and empower you
to make powerfully positive differences for your long-term health.

 


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NUT ROASTS NOW AVAILABLE FRESH FOR CHRISTMAS!

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Does any of this sound familiar to you?

If you said yes to any of these, you’re in the right place. 

How we can work together...

WORKPLACE WELLNESS & WORKSHOPS

WHAT ON EARTH SHALL I EAT? I HEAR YOU SAY..

Get that good gut feeling!

Check out these delicious, wholesome, seasonal and healthy recipes...

Cabbage Dill Salmon
15 - 30 minutes
Cabbage Dill Salmon
GFNS
Fried Mushrooms with Thyme & Miso
0 - 15 minutes
Fried Mushrooms with Thyme & Miso
GFDFVGV
Easy Almond Oat Cookies
30 - 45 minutes
Easy Almond Oat Cookies
GFDFVGVNS
Seaweed, Leek & Sweet Potato Soup
15 - 30 minutes
Seaweed, Leek & Sweet Potato Soup
GFDFVGVNS

FOLLOW ME ON INSTAGRAM...

10 SIGNS YOU HAVE AN UNHEALTHY GUT &
5 WAYS TO GET BETTER


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